Factors (including nutrients) that affect Thyroid function Thyroid symptom questionnaire For your medical provider (encourage them to read ) Understanding Your thyroid tests Food sources of Vit A Food sources of Vit C Food sources of Vit D Food sources of Vit E Food sources of Iodine Food sources of Iron Food sources of Selenium Food sources of Tyrosine Food sources of Zinc

PowerPoint 3 up for class PowerPoint 1 up for later Mito shopping list Nutrients for Mito Physical activity + Mito Social + immune + mito Immune + sleep Nutrients for Immune based on viral protocol for Covid (please note there is typo on Vit D, I am asking for correction)